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With a depth of knowledge and passion for health and nutrition, I'm here to help you thrive on your journey towards greater wellbeing.

Despite all the advances of modern society, we are sicker and more overweight than we've ever been before.

My focus is on using a diet informed by the principles of how our ancestors evolved to turn your body into the magnificent machine it's meant to be.

Weight loss, clearer skin, more energy, mental clarity, blood sugar control, increased motivation & self esteem.

I have experienced all of these firsthand, and so can you!

Erika - Certified Primal Health Coach

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